Also known as NAFC, the National Association for Fitness Certification offers an in-depth intermediate curriculum and a variety of niche courses. It’s best for those who already have some knowledge
Zumba® is known for having a dedicated and enthusiastic fan base. It has also been shown to provide not only a uniquely engaging workout-that-doesn’t-feel-like-a-workout, but also effective cardio conditioning. So
Skipping insurance is like skipping leg day — if your foundation is weak, you’re vulnerable to a big fall later. You might not love the extra business expense, but personal
It’s safe to say that golfers invest big in perfecting their game. Experts predict that the golf equipment market will be worth a staggering 32 billion dollars by 2028. The
The Pilates world is more competitive than ever, with 42,134 Pilates and yoga studios up and running in 2023. That’s a 2.3% increase from the previous year, so standing out
Ever felt like navigating the world of online fitness marketing is like trying to do a handstand for the first time? A bit wobbly, but super exciting! Well, buckle up
Joseph Addison is famously quoted for saying, “Reading is to the mind, what exercise is to the body.” Since your brain is considered a muscle, think about reading like another
Last Updated: June 19, 2024 $55 is estimated to be the sweet spot when calculating the best personal trainer price per hour. However, there are a lot of different factors
Fitness instructors form a close bond with their clients and students. Can you imagine how heartbreaking it would be if one of them got hurt, or even tried to sue
After the clock strikes midnight and the festivities come to a close, the gyms and studios start to quickly fill up. You’re likely familiar with the surge of fitness enthusiasts
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